The One Year - Twelve Steps to Spiritual Enlightenment
by Dr. Israel Regardie
1975
This twelve-month manual brings the serious student of consciousness to an ongoing awareness of unity. Dr. Regardie revised this edition (originally published as Twelve Steps to Spiritual Enlightenment) to progress from the physical disciplinesof body-awareness, relaxation, and rhythmic breathing, through concentration, developing will, mantra-practice, to the ultimate awareness that All is God.
